Well-being
Pain in the hips and how long-term sitting affects it
Pain in the hips can occur due to long-term sitting at work, or simply a sedentary lifestyle. Preventing it requires more mobility, in general, and
Pain in the hips can occur due to long-term sitting at work, or simply a sedentary lifestyle. Preventing it requires more mobility, in general, and
Working the famous 9 to 5, and sitting in a chair for 8 hours, leaves a mark on our bodies. After some time of neglecting
In this first part of the question do screens cause headaches, we will focus on the eyes, and what happens when they “take the beating”
Work-oriented, highly motivated, and driven people often forget to do one thing – the importance of stopping! Now, I’m not talking about “stopping and smelling