Well-being
Most common reasons for visiting a Physio
We live in a time where everything moves fast, and we don’t have enough time to think about our physical health, and this is not
January 3, 2023
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We live in a time where everything moves fast, and we don’t have enough time to think about our physical health, and this is not
Pain in the hips can occur due to long-term sitting at work, or simply a sedentary lifestyle. Preventing it requires more mobility, in general, and
According to the American Medical Association Journal from 2016, there is a case study done for a period of 1996 to 2013, showing that lower
Working the famous 9 to 5, and sitting in a chair for 8 hours, leaves a mark on our bodies. After some time of neglecting
In this second part of the article series, we will focus on bad posture, and long-term sitting in general, to answer the question of how
In this first part of the question do screens cause headaches, we will focus on the eyes, and what happens when they “take the beating”
As you might or might not know, swollen feet, hands, legs, joints, etc. are symptoms of something we call Peripheral Edema. It can happen due
We have all, at some point, experienced an unpleasant feeling somewhere in our body after a few hours of work. It doesn’t always have to
Throughout most of human history, we have been involved in “back-breaking” work. From plowing the fields to journeying to a well, conveniently located 40 miles
Work-oriented, highly motivated, and driven people often forget to do one thing – the importance of stopping! Now, I’m not talking about “stopping and smelling